21 May

The Mechanisms of Depression

As mental illnesses become prominent in today’s world, and science doesn’t believe in the existence of anything that cannot be sensually perceived, the cure of such illnesses suffers from a conceptual poverty inherited from the legacy of the physical sciences. While the understanding of the mind is receiving renewed focus owing to the growth in mental illnesses, the cures struggle to straddle the internal world of thoughts and emotions along with the external world of chemicals and empirical observation, although the mind-body duality remains till date an unsolved problem in science. This post discusses the conceptual framework drawn from Vedic philosophy, which can help us comprehend depression in a new way, relating it both to physical well-being and its spiritual undercurrents.

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03 Mar

Happiness is a Choice

I used to think that happiness is caused by other people, situations, and things. If only they would just behave, I would be happy. As silly as it sounds, it is indeed a deep-seated belief in each one of us. I have now realized that happiness is a cause rather than an effect. When I am unhappy I gravitate toward the useless things—e.g. news, economics, entertainment—hoping that these things will make me happy but they make me feel worse. When I’m happy I gravitate toward writing, teaching, and meditation, which make me happier. Thus, my unhappiness brings more unhappiness, and my happiness increases my happiness. Under happiness, I have an optimistic view of the world; when I’m unhappy the same things are seen pessimistically. Therefore, I now hope not to get happiness, but to choose happiness. This post shares some insights on this choice.

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17 Feb

Divine and Demonic Natures

This post offers some practical advice on how to deal with different kinds of people in this world based on some ideas drawn from Vedic philosophy—namely, divine and demonic natures—which are separated into the upper and lower parts of the universe. In the present world, which lies in between the upper and lower extremes, these natures are mixed. That means some people have divine nature, others have demonic nature, and yet others have a mixture of these natures. By learning to spot them through a philosophical understanding, we can understand how to relate to different people.

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